Bok Choy and Shiitake Mushroom Stir Fry


  1. Gather the ingredients. 

  2. Saute the garlic and mushrooms in oil for 3 to 5 minutes then add in the soy sauce, the bok choy and scallions and cook for a few more minutes. 

  3. Recude heat to medium-low and add vegetabel broth and ginger. Simmer for another 3 to 5 minutes

  4. Finally, stir in the sesame oil and the optional sesame seeds and remove heat. 

  5. Serve and enjoy! 

  • 3 to 4 cloves of garlic (minced)

  • 1 cup shiitake mushrooms (sliced, substitute with Ali'i Oyster mushrooms from Hamakua Mushrooms)

  • 2 teaspoons canola oil or other high-heat oil

  • 1 tablespoon soy sauce (use tamari or another substitute to keep it gluten-free) 

  • 1 bok choy (chopped)

  • 5 to 6 scallions or green onions

  • 1/4 cup vegetable broth

  • 2 teaspoons fresh ginger (minced or grated)

  • 2 teaspoons sesame oil

  • 2 tablespoons sesame seeds (optional)