1 ½ cups sifted whole wheat flour

1 tsp baking soda

⅛ tsp salt

1 ½ tsp ground ginger

1 ½ tsp cinnamon

½ tsp nutmeg

¼ tsp ground cloves

½ cup honey or maple syrup

½ cup coconut oil softened

1 tsp vanilla extract

¼ cup granulated sugar