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Healing 3-Ingredient Turmeric Tonic


Healing 3-Ingredient Turmeric Tonic


For instructions click here.

2 Servings

  • 1 Tbsp fresh grated turmeric

  • 1 Tbsp fresh grated ginger

  • 1 whole lemon (juiced - 3 Tbsp or 45 ml juice as original recipe is written, plus leftover rind)

  • Optional: 1-2 tsp maple syrup (optional - can sub stevia or raw honey if not vegan)

  • Optional: 1 pinch cayenne pepper (optional - or cracked black pepper which many readers have commented helps with the bioavailability of the turmeric)

  • 3 cups filtered water

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