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Healing 3-Ingredient Turmeric Tonic
Source:
2 Servings
Ingredients
1 Tbsp fresh grated turmeric
1 Tbsp fresh grated ginger
1 whole lemon (juiced - 3 Tbsp or 45 ml juice as original recipe is written, plus leftover rind)
Optional: 1-2 tsp maple syrup (optional - can sub stevia or raw honey if not vegan)
Optional: 1 pinch cayenne pepper (optional - or cracked black pepper which many readers have commented helps with the bioavailability of the turmeric)
3 cups filtered water
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