Instructions
Start by pan-frying the tofu in a bit of olive oil if you would like to crisp it - this step is totally optional!
Spread a whole wheat tortilla with about ¼ cup chipotle hummus. You want to spread a generous layer, but don’t go right to the edge or it’ll get messy when you start rolling.
Next add ½ cup of quinoa, a large handful of mixed greens (about 1 cup) and a small handful of shredded carrot, red pepper, and green onion. Add 3-4 tofu sticks to the top.
Now you’re ready to roll! Carefully fold the sides in, and then fold one end over the other, pull back to roll the contents into a log, and finish rolling your wrap.
Repeat with remaining ingredients until all of your wraps are ready!
Wrap tightly with foil, and store in the fridge for up to 4-5 days.
Ingredients
6 large whole wheat tortillas
1 batch chipotle hummus
3 cups cooked quinoa
6 cups mixed greens rinsed and dried
2 large carrots grated
1 medium red pepper thinly sliced
2 medium green onions thinly sliced
8 oz firm tofu cut into thick sticks