Stuffed Avocados


  1. Prepare the ingredients. Once you’ve sliced the avocados and removed the seeds, squeeze or rub a little lemon juice on the flesh to keep the browning at bay.|

  2. Place the cucumber, bell pepper, jalapeno, onion, and optional garlic and diced tomatoes in a small/medium mixing bowl, add just enough of the hummus or vegan mayo to bind.

  3. Fill avocados and top with salt, pepper and squeeze of lemon. Adding a little chopped parsley will add even more color!

  • 3 avocados, sliced in half and seed removed

  • 1 lemon, juice of

  • ⅓ cucumber, diced

  • 1 bell pepper (any color), cored and diced

  • 1 jalapeno, seeds removed and diced

  • ¼ red onion or 1 small shallot, diced

  • 1 garlic clove, minced or ⅛ – ¼ teaspoon garlic powder (optional)

  • small handful grape tomatoes, diced  (optional)

  • 2 – 4 tablespoons hummus, vegan mayo or garlic aioli

  • mineral salt & cracked pepper, to taste